Wednesday, February 6, 2019
Sophie Straith2019-02-06T17:59:47-08:00AMRAP 30 minutes Teams of 2 Divide work evenly with one athlete working at a time. (Comp) 10 Thrusters 95/135 10 Pullups 10 Pushups 40 Air Squats (Fitness) 10 Thrusters 65/95 10 Pullups 10 Pushups 40 Air Squats (Bootcamp) 10 Thrusters @manageable weight 20 Ring Rows 10 Pushups 40 Air Squats