Sunday, November 4, 2018

2018-11-04T08:07:41-08:00

For Total Reps Runs are buy ins and don’t count toward score. (Comp) 10min 800m Run Then in time remaining AMRAP 10 Toes To Bar 10 DB Clean & Jerk 35/50 10 Jumping Lunges Rest 5 mins 10min 800m Run Then in time remaining AMRAP 10 Burpee Box Jumps 24”/30” 10 KB Swings 1.5/2pd 10 [...]

Sunday, November 4, 20182018-11-04T08:07:41-08:00