Wednesday, June 27, 2018

2018-06-27T18:29:57-07:00

For Reps Teams of 2. Divide work evenly with one athlete working at a time. (Comp) 10 min AMRAP 10 Ring Muscleups 10 Thrusters 95/135 Rest 1 min 10 min AMRAP 10 Hang Power Snatch 95/135 10 Box Jumps 20"/24" Rest 1 min 3 min AMRAP Max Wallballs 14/20 (Fitness) 10 min AMRAP 10 Chest [...]

Wednesday, June 27, 20182018-06-27T18:29:57-07:00