Thursday, June 21, 2018


For time 15 Min Cap (Comp & Fitness) 25 Burpees* 50 Wallballs (14/20lbs) 50 Single Arm DB C+J (switch at any point) (35/50lbs) 25 Burpees* *Burpees for Comp and Fitness today have 2 Push Ups at the bottom of each rep* (Bootcamp) 20 Burpees 30 Wallballs @ manageable weight 30 Single Arm DB C+J (switch [...]

Thursday, June 21, 20182018-06-21T13:30:26-07:00


Only a couple of spots left for our 2nd Annual Triathlon! If you’re thinking about joining us, register today! Tickets are available through our Facebook page or at See you there! It’s gonna be a hot one!