Monday, February 27, 2017

2017-02-27T18:24:49-08:00

For Time No Racks (Comp) Ladder 10-1 Front Squats 95/135 Ring Dips (Fitness) Ladder 9-1 Front Squats 65/95 Ring Dips (Bootcamp) Ladder 9-1 Front Squats @ manageable weight Box Dips

Monday, February 27, 20172017-02-27T18:24:49-08:00