Wednesday, February 22, 2017

2017-02-22T16:58:55-08:00

5 Rounds For Time Teams of 2 divide the work evenly with one athlete working at a time. (Comp) 20 KB Goblet Walking Lunges 1.5/2p 100 DUs (Fitness) 20 KB Goblet Walking Lunges 1/1.5p 100 DUs (Bootcamp) 20 Walking Lunges 100 Skips

Wednesday, February 22, 20172017-02-22T16:58:55-08:00