Teams of 2
AMRAP 35 min
Divide work evenly with one athlete working at a time.
(Comp & Fitness)
150 Double Unders
120 Weighted Step Back Lunges(Farmers Carry)20/35
90 DB Thrusters 20/35
60 Toes to Bar
(Bootcamp)
150 Single Skips
120 Step Back Lunges
90 DB Thrusters @ manageable weight
60 Leg Raises