For Time
Teams of 2
Divide the work evenly with one athlete working at a time
35 Min Cap
10 Burpees
20 Push Ups
10 Burpees
30 Goblet Squats 1/1.5p
20 Push Ups
10 Burpees
40 Sit Ups
30 Goblet Squats
20 Push Ups
10 Burpees
50 KB Swings 1/1.5p
40 Sit Ups
30 Goblet Squats
20 Push Ups
10 Burpees
60 Box Jumps 20”/24”
50 KB Swings
40 Sit Ups
30 Goblet Squats
20 Push Ups
10 Burpees
70 Cal Row
60 Box Jumps
50 KB Swings
40 Sit Ups
30 Goblet Squats
20 Push Ups
10 Burpees