Teams of 2
Divide work evenly with one athlete working at a time.
(Comp)
6 Bar Muscle-ups
8 Power Snatches 95/135
10 Burpees
(Fitness)
8 Power Snatches 65/95
10 Burpees
12 Chest-To-Bar Pullups
(Bootcamp)
8 Power Snatches @ manageable weight
10 Burpees
12 Pullups