Teams of 2 For Time
Divide work evenly with one athlete working at a time.
Burpee together.
Workout starts with DB Power Cleans
No dropping DBs
15 min cap
(Comp)
150 Reps of DB Power Cleans 35/50
EMOM 5 Synchro Burpees
(Fitness)
150 Reps of DB Power Cleans 25/35
EMOM 5 Synchro Burpees
(Bootcamp)
100 Reps of DB Power Cleans
EMOM 5 Synchro Burpees