Teams of 2 divide the work evenly with one athlete working at a time.
(Comp)
20 KB Goblet Walking Lunges 1.5/2p
100 DUs
(Fitness)
20 KB Goblet Walking Lunges 1/1.5p
100 DUs
(Bootcamp)
20 Walking Lunges
100 Skips
Teams of 2 divide the work evenly with one athlete working at a time.
(Comp)
20 KB Goblet Walking Lunges 1.5/2p
100 DUs
(Fitness)
20 KB Goblet Walking Lunges 1/1.5p
100 DUs
(Bootcamp)
20 Walking Lunges
100 Skips