4 Rounds
2 Mins on – 1 Min off (12 Mins)
Score is Total Burpees
(Comp)
20 Alternating DB Snatch 35/50
AMRAP Burpees Over DB
(Fitness)
20 Alternating DB Snatch 20/35
AMRAP Burpees Over DB
(Bootcamp)
20 Alternating DB Snatch (@Manageable weight)
AMRAP Burpee Over DB