AMRAP 12 minutes
(Comp)
10 Swings 1.5/2p
10 Goblet Squats
10 Alternating KB Power Cleans
(Fitness)
10 Swings 1/1.5p
10 Goblet Squats
10 Alternating KB Power Cleans
(Bootcamp)
10 Russian Swings @ manageable weight
10 Goblet Squats
10 Alternating DB Power Cleans