(Comp)
40 Unbroken Double Unders
30 Overhead Walking Lunges 25/45
20 Toes to Bar
(Fitness)
40 Double Unders
30 Overhead Walking Lunges 25/45
15 Toes to Bar
(Bootcamp)
40 Single Slips
30 Walking Lunges
10 Leg Raises
(Comp)
40 Unbroken Double Unders
30 Overhead Walking Lunges 25/45
20 Toes to Bar
(Fitness)
40 Double Unders
30 Overhead Walking Lunges 25/45
15 Toes to Bar
(Bootcamp)
40 Single Slips
30 Walking Lunges
10 Leg Raises