Go as far as you can in 10 minutes. Increase reps of both exercises by 2 each round.

(Comp)

2 Push Ups

2 Alternating KB Cleans 1.5/2p

(Fitness)

2 Push Ups

2 Alternating KB Cleans 1/1.5p

(Bootcamp)

2 Push Ups

2 Alternating DB Cleans @ manageable weight