Tuesday, April 15, 2014

Teams of 2 For Time

(Comp)
5 Rounds
20 Power Cleans 95/135
20 Alternating Pistols
20 Burpees

(Fitness)
5 Rounds
20 Power Cleans 65/95
20 Alternating Pistols
20 Burpees

(Bootcamp)
5 Rounds
20 Power Cleans @ manageable weight
20 Alternating Pistols to Box
20 Burpees