5 Rounds For Time

20 minute cap

(Comp)

20 Wallballs 14/20

10 Burpee Box Jumps 20″/24″

(Fitness)

15 Wallballs 14/20

10 Burpee Box Jumps 20″/24″

(Bootcamp)

10 Wallballs @ manageable weight

10 Burpee Box Steps 20″