5 Rounds For Time
20 minute cap
(Comp)
20 Wallballs 14/20
60 Double Unders
(Fitness)
15 Wallballs 14/20
40 Double Unders
(Bootcamp)
10 Wallballs @ manageable weight
30 Skips
5 Rounds For Time
20 minute cap
(Comp)
20 Wallballs 14/20
60 Double Unders
(Fitness)
15 Wallballs 14/20
40 Double Unders
(Bootcamp)
10 Wallballs @ manageable weight
30 Skips