AMRAP 4 min
1,2,3,4,5……
Thrusters (65/95)
Pull ups
~Rest 3min
AMRAP 4 min
1,2,3,4,5…..
Box Jumps (20”/24”)
Burpees
~Rest 3min
AMRAP 4 min
1,2,3,4,5…..
Pushups
DB Hang Power Cleans 35/50
AMRAP 4 min
1,2,3,4,5……
Thrusters (65/95)
Pull ups
~Rest 3min
AMRAP 4 min
1,2,3,4,5…..
Box Jumps (20”/24”)
Burpees
~Rest 3min
AMRAP 4 min
1,2,3,4,5…..
Pushups
DB Hang Power Cleans 35/50