Teams of 3 for time.
35 Minute time cap
Go in order
Divide work evenly with one athlete working at a time.
120 Double Unders
90 Cal Row (switch every 10 cals)
90 Alternating Lunges
60 Situps
60 Russian Swings 1/1.5p
30 Hang Power Snatches 65/95
30 Overhead Squats 65/95
90 Cal Row
30 Overhead Squats
30 Hang Power Snatches
60 Russian Swings
60 Situps
90 Alternating Lunges
90 Cal Row
120 Double Unders