AMRAP 35 min
Teams of 3
Divide work evenly with one athlete working at a time
45 KB Sumo Deadlift High-Pulls 1.5/2p
45 Back Squats 55/75
45 Sit-ups
45 Shoulder To Overhead
45 Zercher Squats 55/75
45 Calorie Row
AMRAP 35 min
Teams of 3
Divide work evenly with one athlete working at a time
45 KB Sumo Deadlift High-Pulls 1.5/2p
45 Back Squats 55/75
45 Sit-ups
45 Shoulder To Overhead
45 Zercher Squats 55/75
45 Calorie Row