Saturday, January 6, 2018

AMRAP 35 Minutes

Teams of 3

Divide work evenly with one athlete working at a time.
One bar per team unless you require different weights.

15 Strict Presses 80/115
18 Zombie Squats
21 Push Presses
24 Front Squats
27 Push Jerks
30 Back Squats
90 Burpees

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