AMRAP 40 min
Teams of 3
Divide work evenly with one athlete working at a time
45 Sumo Deadlift High-Pulls 55/75
45 Pullups
45 Back Squats 55/75
45 Toes to Bar
45 Zercher Squats 55/75
45 Calorie Row
AMRAP 40 min
Teams of 3
Divide work evenly with one athlete working at a time
45 Sumo Deadlift High-Pulls 55/75
45 Pullups
45 Back Squats 55/75
45 Toes to Bar
45 Zercher Squats 55/75
45 Calorie Row