Saturday, February 23, 2019

Teams of 3 For Time (35 minute cap)

Go in order.

Divide the work evenly with one athlete working at a time.

60 Burpees

120 Power Cleans 95/135

60 Burpees

120 Pullups

60 Burpees

120 Overhead Weighted Walking Lunges 25/45

60 Burpees

120 Double Unders

60 Burpees

120 Shoulder-To-Overhead 95/135

60 Burpees

Uncategorized