2 Rounds For Time
35 min cap
Teams of 3
Run together.
Divide work evenly with one athlete working at a time.
Every 5 minutes Run 200m
30 Hang Power Cleans 95/135
60 Russian Swings 1/1.5p
90 Alt DB Snatches 20/35
120 Reverse Lunges
90 Alt DB Snatches
60 Russian Swings