AMRAP 40 Minutes 

Teams of 3 divide work evenly with one athlete working at a time. Run together. Completed runs are 40 points. Started runs are 20 points. 

400m Run

60 Zercher Squats 65/95

60 Back Squats 65/95

60 Sumo Deadlift High-Pulls 65/95

60 Shoulder-To-Overhead 65/95