AMRAP 40 Minutes
Teams of 3 divide work evenly with one athlete working at a time. Run together. Completed runs are 40 points. Started runs are 20 points.
400m Run
60 Zercher Squats 65/95
60 Back Squats 65/95
60 Sumo Deadlift High-Pulls 65/95
60 Shoulder-To-Overhead 65/95