35 Minute AMRAP
Teams of 3
Divide work evenly with one athlete working at a time.
120 cal Row (switch every 20 cal)
90 Russian Swings 1.5/2p
60 Pullups
30 Box Jumps 20″/24″
15 Burpees
35 Minute AMRAP
Teams of 3
Divide work evenly with one athlete working at a time.
120 cal Row (switch every 20 cal)
90 Russian Swings 1.5/2p
60 Pullups
30 Box Jumps 20″/24″
15 Burpees