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    • Home
    • About
      • Programming
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    Picture of the day!

    by Sophie Straith

    Uncategorized
    January 5, 2019January 5, 2019

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    • WOD: July 23, 2019 ▪️ 4 Rounds for Time 20 minute cap ▪️ (Comp) 200m Run 8 Bar Muscle Ups 200m Run 16 DB Hang Cl… https://t.co/tBPp0cgDr62 hours ago
    • This is amazing!! Had to repost! #Repost morningchalkup ・・・ OMG...who hired the onion chef . ___ Posted withre… https://t.co/pzpOvHHI368 hours ago
    • Picture of the day! #crossfitbc https://t.co/zN0WEWjEfV11 hours ago
    • WOD: July 22, 2019 For Time 12 minute cap (Comp) 20 Cal Row 30 Russian KB Swings (1.5/2p) 40 KB Shoulder to Ov… https://t.co/OZIbUrTVBLyesterday
    • Getting to be that time again! Throwback to when Doc completed (and crushed it) at the CrossFit Games! mastercrossf… https://t.co/tnOqodAVOZyesterday
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