Come and cheer on the CrossFit BC athletes competing this weekend at the Regionals. For the next 3 days, Major T, Bella, Footie, Mustang, Thor, Special K, Moose, Spydey, Cheerleader, Cavewoman and Smiley will be killing themselves to get to top in Canada West and earn a ticket to the Games in July. We are proud of them for qualifying to the Regionals and hope you will come out and support them at the Olympic Oval in Richmond. Click this link for directions to the venue and schedule of events

Team t-shirts, tanks and hoodies are available at the Yaletown gym if you want to wear the team colours

Good Luck Gang!!


7 Rounds For Time
3 Squat Clean 95/135+
5 Shoulder To Overhead
7 Burpees

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