AMRAP 10 Mins
(Comp)
50 Air Squats
10 Ground to Overhead (105/155)
(Fitness)
50 Air Squats
10 Ground to Overhead (80/115)
(Bootcamp)
50 Air Squats
10 Ground To Overhead (Managable weight)
AMRAP 10 Mins
(Comp)
50 Air Squats
10 Ground to Overhead (105/155)
(Fitness)
50 Air Squats
10 Ground to Overhead (80/115)
(Bootcamp)
50 Air Squats
10 Ground To Overhead (Managable weight)