AMRAP 14 Minutes
(Comp)
100 Double Unders
75 Alternating DB Snatches (35/50)
100 Double Unders
50 Burpees Over DB
100 Double Unders
25 Ring Muscle Ups
(Fitness)
100 Double Unders
75 Alternating DB Snatch (35/50)
100 Double Unders
50 Burpees Over DB
100 Double Unders
25 Chest To Bar Pullups
(Bootcamp)
100 Single Unders
75 Alternating DB Snatch (appropriate weight)
100 Single Unders
50 Burpees Over DB
100 Single Unders
25 Ring Rows