10 Rounds For Time
20 minute cap
(Comp)
2 Overhead Squats 95/135
4 Handstand Pushups
6 Hang Power Snatches
(Fitness)
2 Overhead Squats 65/95
4 Handstand Pushups
6 Hang Power Snatches
(Bootcamp)
2 Overhead Squats @ manageable weight
4 Pushups
6 Hang Power Snatches @ manageable weight