For Time
(Comp)
"Eva"
5 Rounds
800m Run
30 KB Swings 1.5/2p
30 Pull-ups
(Fitness)
"Lil' Eva"
5 Rounds
800m Run
30 KB Swings 1/1.5p
30 Pull-ups
(Bootcamp)
"Littler Eva"
3 Rounds
400m Run
30 KB Russian Swings
30 Ring Rows
For Time
(Comp)
"Eva"
5 Rounds
800m Run
30 KB Swings 1.5/2p
30 Pull-ups
(Fitness)
"Lil' Eva"
5 Rounds
800m Run
30 KB Swings 1/1.5p
30 Pull-ups
(Bootcamp)
"Littler Eva"
3 Rounds
400m Run
30 KB Russian Swings
30 Ring Rows