Friday, January 4, 2019

2 Rounds For Time

20 minute cap

(Comp)

25 Thrusters 95/135

25 Lateral Bar Burpees

(Fitness)

25 Thrusters 65/95

25 Lateral Bar Burpees

(Bootcamp)

25 Thrusters @ manageable weight

25 Lateral Bar Burpees

Uncategorized