(Comp)
50 Double Unders
10 Power Snatches 95/135
(Fitness)
50 Double Unders
10 Power Snatches 80/115
(Bootcamp)
50 Single Skips
10 Power Snatches @ manageable weight
(Comp)
50 Double Unders
10 Power Snatches 95/135
(Fitness)
50 Double Unders
10 Power Snatches 80/115
(Bootcamp)
50 Single Skips
10 Power Snatches @ manageable weight