AMRAP 20 minutes

(Comp)
“Nate”
2 Muscle-ups
4 Handstand Pushups
8 KB Swings 1.5/2p

(Fitness)
2 Ring Dips
4 Handstand Pushups
8 KB Swings 1/1.5p

(Bootcamp)
2 Box Dips
4 Pushups
8 KB Russian Swings @ manageable weight