Wednesday, March 6, 2024
Sophie Straith2024-03-06T16:35:37-08:00“Brick”Time Domain: 11:00-15:00 minutesTime Cap: 17 Minutes Level 3/25 rounds for time of:Run, 200 mRow, 250/215 m30 Air Squats Level 15 rounds for time of:Run, 100 mRow, 200/170 m20 Air Squats