Wednesday, May 7, 2014
Troy Straith2014-05-07T18:00:05-07:00WOD: May 7, 2014 Part A: AMRAP 5 minutes (Comp) Max Strict Handstand Push-ups (Fitness) Max Kipping Handstand Push-ups (Bootcamp) Max Push-ups Part B: AMRAP 5 minutes (Comp) & (Fitness) Max Rope Climbs (Bootcamp) Max Ring Rows