Tuesday, November 19, 2019

2019-11-19T16:29:53-08:00

AMRAP 6 Mins (Comp) 8 Hang DB Snatch (35/50) (4/4) 16 Air Squats (Fitness) 8 Hang DB Snatch (20/35) (4/4) 16 Air Squats (Bootcamp) 8 Hang DB Snatch (@managable weight) (4/4) 16 Air Squats

Tuesday, November 19, 20192019-11-19T16:29:53-08:00

Blonyx @ CFBC

2019-11-19T14:35:07-08:00

Athletes (of all levels)! We are super excited to be hosting a Blonyx seminar at the West Van gym on Saturday, November 30 right after our 10am class. They are going to take us through An Insider’s Guide to Choosing the Right Supplements. This interactive session will help you as you strive to make confident [...]

Blonyx @ CFBC2019-11-19T14:35:07-08:00