Tuesday, November 12, 2019
Sophie Straith2019-11-12T18:12:36-08:002 Rounds (Comp) 2:00 Assault Bike Calories -1:00- Rest 2:00 Russian Swings (1.5/2p) -1:00 Rest- 2:00 Burpees -1:00 Rest- 2:00 Hang DB Snatch (Change anytime 35/50) -1:00 Rest- (Fitness) 2:00 Assault Bike Calories -1:00- Rest 2:00 Russian Swings (1/1.5p) -1:00 Rest- 2:00 Burpees -1:00 Rest- 2:00 Hang DB Snatch (Change anytime 20/35) -1:00 Rest- (Bootcamp) [...]