Thursday, November 7, 2019

2019-11-07T16:40:49-08:00

AMRAP 22 Mins (Comp) 45 Russian KB Swings (1.5p/2p) 30 Sit Ups 15 Strict Handstand Push Ups (Fitness) 45 Russian KB Swings (1/1.5p) 30 Sit Ups 15 Handstand Push Ups (Bootcamp) 30 Russian Swings 20 Sit Ups 10 Hand Release Push Ups

Thursday, November 7, 20192019-11-07T16:40:49-08:00