Wednesday, November 6, 2019

2019-11-06T17:10:53-08:00

For Time 30 minute cap Teams of 2 - Divide the Work evenly, with one athlete working at a time (Comp) 80 Double Unders 18 Power Cleans (105/155) 60 Double Unders 14 Power Cleans 40 Double Unders 12 Power Cleans 60 Cal Row 30 Burpee Bar Muscle Ups 60 Cal Row 12 Power Cleans (105/155) [...]

Wednesday, November 6, 20192019-11-06T17:10:53-08:00