Sunday, November 3, 2019
Sophie Straith2019-11-03T16:56:45-08:00AMRAP 16 Mins (Comp/Fitness) 800m Run Then AMRAP 8-10-12-14 etc Hang Squat Snatch (65/95) Russian Twists 20/35 Deadlifts (Bootcamp) 400m Run Then AMRAP 8-10-12-14 etc Hang Power Snatch @managable weight Russian Twists @ manageable weight Deadlifts