Friday, November 1, 2019

2019-11-01T17:35:33-07:00

For time: •30 box jumps •15 clean and jerks, 65 | 95 lb. •30 box jumps •15 clean and jerks, 85 | 135 lb. •30 box jumps •10 clean and jerks, 115 | 185 lb. •30 single-leg squats •10 clean and jerks, 145 | 225 lb. •30 single-leg squats •5 clean and jerks, 175 | [...]