For Total Reps Teams of 2 Athletes alternate full rounds. One athlete working at a time (Comp) AMRAP 8 Mins 3 Ground to Overhead 135/185 3 Box Jumps 20”/24” 3 Bar Muscle Ups (2:00 Rest) AMRAP 8 Mins 4 Thrusters 105/155 4 Single DB Overhead Lunges 35/50 (don’t have to switch arms) 3 Bar Muscle [...]