Tuesday, October 8, 2019

2019-10-08T19:30:20-07:00

Every 3 Mins x 8 24 Mins Score is slowest round (Comp) 10 Push Ups 10 Thrusters (65/95) 20 Air Squats (Fitness) 8 Push Ups 8 Thrusters (55/75) 20 Air Squats (Bootcamp) 5 Push Ups 10 Thrusters 15 Air Squats

Tuesday, October 8, 20192019-10-08T19:30:20-07:00