Monday, October 7, 2019
Sophie Straith2019-10-07T17:16:11-07:001 min Work - 1 min Rest x 8 15 minutes (Comp) 8 Burpee Box Jump Over (20/24") AMRAP Alternating DB Snatch (35/50) Workout ends when 100 DB Snatches are completed (Fitness) 8 Burpee Box Jump Over (20/24") AMRAP Alternating DB Snatch (20/35) Workout ends when 75 DB Snatches are completed (Bootcamp) 6 Burpee Box [...]