Thursday, September 19, 2019

2019-09-19T17:29:10-07:00

5 Rounds for Time (Comp) 10 Deficit Handstand Pushups (25/45) 20 Pistols (10 per leg. Don’t have to alternate) (Fitness) 10 Handstand Pushups 20 Pistols (10 per leg. Don’t have to alternate) (Bootcamp) 10 Pushups 20 Box/Band Pistols (10 per leg)

Thursday, September 19, 20192019-09-19T17:29:10-07:00