Tuesday, September 17, 2019
Sophie Straith2019-09-17T17:04:52-07:005 Rounds for Time (Comp) 10 1- Arm DB Overhead Lunges 35/50 (5/arm) 10 Butterfly Pull ups (Fitness) 10 1- Arm DB Overhead Lunges 20/35 (5/arm) 10 Pull ups (Bootcamp) 10 1- Arm DB Overhead Lunges @ manageable weight (5/arm) 10 Ring Rows