Saturday, September 14, 2019

2019-09-14T15:00:03-07:00

Teams of 3 0-15 minutes Partner A - Rounds of Strict Cindy Partner B - Cal's accumulated on Row Partner C - 100m Farmers Carry (35/50) (10 Reps) Alternate rounds when the Athlete performing the Farmers Carry Returns 15-30 minutes Alternating rounds 6 DB Deadlifts 6 DB Power Cleans 6 DB Shoulder to Overhead Every [...]